Senior Lifestyle Offers Guide to Health and Wellness

Senior Lifestyle has published a guide on Health and Wellness and made it available for download on its website. Exercise and nutrition are essential parts of a healthy lifestyle throughout one’s life, and  as we age, our requirements are ever changing. A growing body of research illustrates how regular exercise is especially important for seniors, and how more seniors are opting for an active lifestyle instead of a sedentary one.

Have You Checked out the Friends of the Marina Library?

The Friends of the Marina Library want to help keep you connected. 

While there is a shut down due to covid, there are plenty of events online to keep you safe. Sign up for the newsletter to find out more.

Teens Teach Tech by Zoom
Santa Cruz Senior Without Limits Virtual Program Open to Marina Seniors

The Seniors Without Limits—a Santa Crus based virtual recreation program for seniors—. has partnered with Marina Recreation Department. Now, residents of Marina can participate in their virtual classes. To view the weekly calendar click here.

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SeniorGuidance.org

SeniorGuidance.org provides comprehensive resources on various senior living options, including: assisted living facilities, senior living communities, nursing homes, independent living communities, continuing care retirement communities (CCRC) and all other long term senior care options, including memory care such as Alzheimer's or Dementia.

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Gentle Yoga Flow on Tuesdays

Monterey Bay Moves will present a gentle 30-min Yoga Flow every Tuesday at 12:05 PM on Zoom. The entire community is welcome.

 

Cultivate your sense of well-being by practicing a blend of traditional yoga poses and breath work at lunchtime. In this class, we will explore connecting our breath, mind, and body. All are welcome even if you have never done yoga before!

For any questions or additional
information, contact us at
info@montereybaymoves.com or
visit www.montereybaymoves.com

 

HTTPS://ZOOM.US/J/7995319746

Password: marina

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Self Care Sundays on Youtube

This week for Self-Care Sunday, Alison takes us on a fall stroll to look at the beautiful fall leaves.

Spanish:

En colaboración con el condado de Monterey y United Way del condado de Monterey, un Programa de Asistencia de Servicios de Emergencia a causa de COVID-19 ya está disponible para los clientes residenciales de Monterey One Water. Este programa está diseñado para proporcionar alivio de servicios públicos para los hogares elegiblesenfrentando inestabilidad económica debido a una pérdida o reducción de ingresos debido a COVID-19.

 

El financiamiento de este programa fue proporcionado a través del acto de CARES. El programa estará disponible hasta que se hayan asignado todos los fondos o hasta el 30 de diciembre de 2020, lo que suceda primero.  Las solicitudes se revisarán y aprobarán por orden de llegada.  De ser aprobado, Monterey One Water emitirá un crédito único a la cuenta del cliente en la cantidad de hasta dos ciclos de facturación. Los pagos incumplidos deben haber ocurrido entre abril de 2020 y noviembre de 2020. Detalles completos en www.montereyonewater.org/cares

COVID-19 Emergency Utility Assistance Program

Monterey One Water

In collaboration with the County of Monterey and the United Way of Monterey County, a COVID-19 Emergency Utility Assistance Program is now available for Monterey One Water residential customers. This program is designed to provide utility relief for eligible households facing financial instability because of a loss or reduction of income due to COVID-19.

 

Funding for this program was provided through the CARES Act and the program is available until all funds have been allocated or December 30, 2020, whichever comes first. Applications will be reviewed and approved on a first-come-first-served basis. If approved, Monterey One Water will issue a one-time credit to the customer’s account in the amount of up to two billing cycles. Missed payments must have occurred between April 2020 through November 2020. Complete details at www.montereyonewater.org/cares

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Advance Health Care Planning Workshops

During COVID-19 Hospice Giving Foundation is offering free daily online Advance Health Care Planning workshops. Workshops will be offered M-W-F at noon; Tu-Th at 5:30 PM. In these interactive 45-minute sessions, workshop attendees will learn how to access, complete and formalize their wishes using an Advance Health Care Directive.

Updated NEWS

Governor Newsom announced  a meal delivery program for senior citizens in California.

 

The program provides three nutritious meals a day to senior citizens at home. All meals are to be prapared by local restaturants using only locally produce foods. 

Califonia's Governor Gavin Newsom has created a hotline for Seniors to call in questions or concerns. The number is provided below:

1-833-544-2374

Click here to read about it

California For All Information Guide on COVID-19

Governor’s Office, the California Department of Aging, and AARP CA partnered to launch the California For All resource card, a FREE, one-stop information guide.

The resource card is a centerpiece of the “Stay Home. Save Lives. Check In.” campaign, which urges all Californians to help combat social isolation and food insecurity by checking in on vulnerable neighbors with a call, a text, or a “physically-distanced” knock on the door.

 

The card is also available electronically, and it can be DOWNLOADED HERE.  A Spanish and Chinese language digital card will be available this week.

COVID-19 Update:

 

Due to concerns about the Coronavirus and in our efforts to slow the spread of the disease all recreation programs are cancelled until further notice. Senior Center, Teen Center, and Youth Center are closed until further notice. For the latest information, please see Covid-19 updates, here

Food distribution for seniors on Tuesdays (2pm 4pm) at the Los Arboles Middle school Parking Lot.

CHISPA has teamed up with Meals on Wheels to provide food to seniors at Marina Manor and The Jensey Oaks.

Click here for Local Restaurant Take Out and Delivery Map

 

Additionally, gift cards are available for seniors at Grocery Outlet for those who may need them.

Protect Yourself

Simple Steps to help Prevent COVID-19

According to CDC (Centers for Disease Control and Prevention)

Video Demonstration on how to properly disinfect groceries

We will get through this together.

Let us connect with eachother virtually in our forum. Discuss insecurities, post questions, post recipes for others to try. Let our community tranced over to the digital world. 

 

Remember: You are not alone.

 

Marina Sr. Association at a Glance

We strive to build productive relationships and make a positive impact on all of our pursuits.

Mission Statement

We strive to build productive relationships and make a positive impact on all of our pursuits.

​Here at Marina Senior Association, we are driven by a single goal; to do our part in making the world a better place for all. The Marina Senior Center is a fun, safe, healthy environment and affordable program where all seniors can participate. We offer a variety of recreational opportunities for the seniors of Marina and our surrounding communities.

 

The Marina Senior Center is open to adults ages 55 and up. Our doors open from 9:00 am – 2:00 pm on Monday through Friday. We are closed on weekends and holidays.

Tai Chi

Tai Chi is a considered path to reduce stress and improve physical balance. 

Board Games & Coffee

Seniors play checkers, dominoes and possibly an assortment of card games.

Movie Trips

Visit our Community Center  in person for more information.

Our Services

Making A Difference

Contact Marina Senior Association

211 Hillcrest Ave, Marina, CA 93955

Phone: 831-884-1278

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